Blog
These mountains that you are carrying, you were only supposed to climb.
~Najwa Zebian
Clarity from Confusion: Understanding “Complicated” Energy in Relationships
As a relationship expert, I have observed a persistent pattern that reveals a painful attachment history at the core of your romantic bond: Confusion is Clarity.
Relationships
Clarity from Confusion: Understanding “Complicated” Energy in Relationships
As a relationship expert, I have observed a persistent pattern that reveals a painful attachment history at the core of
Identity Affirmation
Reimagining Confidence: From Conditional to Core Stability
In a world that too often measures worth by trophies and Twitter likes (bull**** and more
bull****), our understanding of CONFIDENCE
Identity Affirmation
Nourished by Neurodiversity
Working with, befriending, and loving neurodivergent individuals has gifted me a profound appreciation for the diverse expressions of human emotion
Life Transitions
Rediscovering Your Inner Balance: A Guide to Finding Your Center
Explore the essence of Find Your Center Therapy. Discover practical tips and insights on how to regain your inner balance
Relationships
Tips for Finding Purpose and Fulfillment in Your 20s
Your 20s can be as thrilling as they are challenging. Discover compassionate, actionable tips to help you find your footing