Holding Convictions With Care

 

How do we communicate openly around important subjects as divisive as human rights?

We’re living in a time that demands declarations. The pressure to take a public stance is constant. You’re expected to pick a side and hold the line. People are suffering, being displaced, stripped of rights, and vilified for existing. Their survival is on the line. If you’re paying attention, how could you not feel angry? Isn’t it right to raise your voice and fight?

Yes. And still, humans are wired for connection through conversation. We make meaning in messy, shared spaces. It’s hard to begin a dialogue with, “Whose side are you on?” A tone that conveys harsh moral judgment will only result in superficial agreement, reactive outrage, or an echo chamber.

I hear it from clients all the time. People are aching for room to be complicated. People who don’t feel fully represented by either extreme want to announce, “Can I say something I’m still working out?” Sadly, exploration feels like betrayal. These are polarized times. But we need places to be uncertain, curious, and still connected. That doesn’t mean we abandon our convictions. Staying open isn’t the same as being passive.

We can only educate others in a manner they’re ready to receive. People listen when they feel seen and heard. Plus, transmission and receipt are rarely identical in either direction. Just think of the telephone game from childhood. Our messages get lost and distorted by interference and interpretation. Ongoing dialogue provides room for correction.

Do we really gain what we hope for when we shout or shut others down? People don’t drink from a firehose. They guard themselves. Or fire back. This kind of battle reduces two complex viewpoints into one-dimensional moral attacks. And when our focus is pushing information out to persuade, teach, or punish, there is no open hand to receive additional or different data. We cannot develop our own beliefs without being challenged or truly comprehending another perspective. We only stand to grow ourselves by exploring the many layers of an opinion.

But I get it. Our lives are full. It can feel like a luxury to sit down and have a hard and complex conversation. We are reluctant to dedicate what little free time we have to a perspective we disdain. But how can we not have something to learn? Even if it’s another reason to disagree.

Is it worth it? Can we change the mind of someone who seems immovable? Probably not, at least not at the pace and in the way we think. Generally, this change comes from direct experience in relationships that prove assumptions wrong. And we don’t want to validate or create a platform for inhumane arguments. Still, in theory, we could try to foster constructive, respectful dialogue with a more flexible audience while staying fervent in our support.


We also must find ways to process our rage so that it does not become the only language we speak. Some anger deserves expression, but it helps to be mindful and deliberate if we can about when and how that comes out.

Instead of proving someone wrong, we can try: “Tell me more please. I don’t understand or agree. But I’m open to learning something here.” That kind of space is in dangerously short supply. Because we’re pressured to conform to the dominant narrative of our communities, we equate real listening with condoning. But real advocacy looks at what we might be missing. Who hasn’t been heard yet? What truth is sitting underneath someone’s fear?

It’s an intricate dance. We maintain our moral integrity and the courage of our convictions while
being open to new information and viewpoints. It requires us to hold our beliefs gently
enough that we are willing to question them (and question everything), yet firmly enough to act with passion. This balance is not achieved by silencing the opposition or by dominating the conversation.

Perhaps we focus on how someone arrived at a conclusion, why they believe their solution would benefit the world, and where there are similarities in values or intentions. We can ask about personal experiences that shaped an assertion. We can ask if they are curious about how we arrived at our own. We can find out if there is complete opposition, or if there is nuance, if the focus differs specifically on how to implement something, when, or why. We can remove the tone of disdain from our leading questions. And when someone says something contrary to a core value, we can admit it’s painful to hear and put boundaries up about what we’re willing to tolerate. But we can choose to try.

Your fury can be holy and transformative. Righteous anger is what drives movements,
boundaries, and change. It should rise up when we witness dehumanization. It should disrupt the comfort of the status quo. But we must learn to wield it with discernment and purpose. And we can acknowledge the existence of a more complex opposition.

So no, we don’t need to be calm all the time. We don’t need to “both sides” every atrocity. But we do need a little tenderness with our fire.

Sometimes the most radical thing we can do is stay in the room.

DISCLAIMER: This column provides general mental health insights and guidance. This advice is for informational/entertainment purposes only and does not constitute professional, personalized medical, psychological, or therapeutic treatment. The content is not a substitute for personalized medical or psychological advice, diagnosis, or treatment. Always seek the guidance of a qualified healthcare professional with any questions regarding a medical or mental health condition. Never disregard professional medical advice or delay seeking treatment